Structural Integration Services
Explore the Possibilities
Structural Integration was developed as a series of sessions to systematically address fascia, layer by layer, with each session building on the one before it.
This systematic approach supports the body’s ability to hold onto change and is especially effective for resolving chronic pain, clearing injury or habitual movement compensation patterns, and deepening your overall body awareness.
11-Series
The Soma Structural Integration Series is an eleven-session container designed for whole-body unwinding and sustainable, long-term change. We work the body from the outside in, and the bottom up, integrating the work with the natural wisdom of the body.
Treatment Sessions / Mini-Series
Multiple treatment sessions or a mini-series can be designed to support immediate relief by targeting specific areas of tension or restriction.
While these sessions offer an effective “reset” for acute issues, they serve as a powerful introduction to the deeper, more long-term transformations found in the full 11-Series.
Single Sessions
Single sessions can be useful to determine whether Structural Integration is right for you and as a “tune up” in the year(s) following a full 11-Series.
The full transformation — a body rebalanced in gravity — unfolds over the complete series, but every session moves you in that direction.
What to Expect in a Session
Appointments are 90-120 minutes with approximately 60-90 minutes on the table.
Touch can range from gentle to firm, but the goal is always the same: to work with you, not on you. Pressure is shaped by your sensations, preferences, and feedback in the moment.
Each session encompasses …
Body Reading
Every session starts with a visual assessment of your posture, alignment, and movement as well as a moment to check in with your own body awareness. Along with palpatory and functional assessments, these help guide the session, ensuring that the approach is tailored to your body’s unique needs.
Manual Therapy
The work is primarily done on the massage table, and can also include treatment while seated or standing, depending on what’s most beneficial for your body and goals. We use slow, intentional pressure to affect your fascial and nervous systems, which can feel deep and intense as we work to differentiate tissues.
Movement Education
You’ll have opportunities to move and feel into the work, helping to integrate the changes and connect with the adjustments being made. You may be guided through specific movements or asked to notice how your body responds to touch and pressure.
Each session closes with additional movement education.
What to Wear
It is not appropriate to be naked since, unlike massage, you will not be covered at all times with a sheet.
Bottoms
Wear underwear or stretchy shorts that allow access to the top of the thigh.
Tops
If covering breast tissue, tube tops provide the best access to shoulders and upper back. Sports bras with minimal straps work as well.
Rates & Other Info
Rates
Sessions are $200. If you pay for the full series by session 3, the cost of all 11 sessions will be $2,100 instead of $2,200.
Payment is due at the time of service. Gratuity is not customary for structural integrators. Cash and checks are preferred. We also accept Venmo and credit cards (Visa, MasterCard).
We reserve a few sliding scale spots each month for clients experiencing financial hardship. If cost is a barrier to care, please reach out directly — we’d love to find a way to make this work.
Cancellation Policy
If you need to cancel or reschedule a session, 24 hours’ notice is required in order to allow time to fill the empty session. Cancellations with less than 24 hours’ notice will be charged as a late cancel/no show and you are liable for the full session fee.
Arriving more than 20 minutes late to your appointment is considered and charged as a late cancel/no-show.
Insurance, FSA, HSA & Receipts
We do not submit information to or communicate with health insurance. Upon request, a receipt or superbill can be provided, complete with necessary codes, to submit to your insurance company.
If your insurance requires a referral, prescription, and/or a diagnosis from a doctor, please ensure you have this secured before your first scheduled session. That way, you may submit it with the receipt from our session to your insurance.
For the purpose of Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA), Structural Integration is generally a covered service as it’s classified as massage.
PIP/MVA claims are accepted.